The sun is shining, the birds are singing, and the boats are out on the water! Summertime is a great time to get out on the boat and enjoy a day in the sun. But before you head out, make sure you know how to stay safe and protect yourself from the sun’s harmful rays.
When you’re on the boat, it’s important to wear sunscreen. Make sure to apply sunscreen liberally and often, especially if you’ll be spending a lot of time in the sun. Choose a sunscreen that is SPF 30 or higher and water-resistant.
Also, make sure that you install shade sails cape town. They will provide you with some much-needed shade and will help protect you from the sun.
Another way to protect yourself from the sun is to wear sunglasses. Sunglasses will help protect your eyes from UV radiation, which can cause cataracts and other eye problems. Make sure to choose sunglasses that offer 100% protection against both UVA and UVB rays.
It’s also important to stay hydrated when you’re out on the boat in the sun. Drink plenty of water throughout the day, and avoid drinking alcohol or caffeine, which can dehydrate you.
Finally, be sure to take breaks in the shade whenever possible. Sitting in the sun for too long can heat up your body and cause a heat stroke. By taking periodic breaks in the shade, you’ll help keep yourself cool and safe.
Enjoy your day on the boat! Be sure to stay safe and protect yourself from the sun’s harmful rays. Follow these tips, and you’ll have a fun and safe time out on the water.